Zumba® classes in Dubai for weight loss and mood lifting!
At its core, Zumba® classes in Dubai provide a large calorie burn through aerobic activity done with interval training in mind. The average person will burn 500-1000 calories in a Zumba® class.
Tired of the monotony of fitness and aerobics, aren’t you? Do you think that this kind of exercises is too boring? I suggest to your attention our Zumba® classes in Dubai then.
Zumba® is an exercise fitness program that involves dance and aerobic movements performed to energetic music.
The music comes from the following dance styles: Cumbia, Salsa, Merengue, Mambo, Flamenco, Cha cha, Reggaeton, Soca, Samba, Hip-hop, Axé, Tango, etc. Zumba passes under enchanting music, more reminiscent of party music. The main condition for training in the style of a Zumba® is the pleasure. You must experience pleasure, energy and mood improvement.
Advantages of Zumba® classes in Al Barsha by Ric Banks Dance Academy:
– Zumba® is a good aerobic exercise that will help you burn excess fat and tighten the body.
– Losing weight while dancing is not only effective but also fun. This is exactly the case when fitness brings real pleasure.
– By regularly practicing this fitness program, you will become more elastic and graceful.
– Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called an exercise in disguise.
– Our classes are suitable for beginners as well as more fitness enthusiasts.
– During the classes, you work through all the problem areas: abdomen, thighs, buttocks, with exercises like squats and lunges.
– Everyone can learn Zumba®! You do not need to have some impressive skills for this. In addition, all the movements in the program are absolutely simple and understandable.
AED 450/package of 8 classes.
Duration of the class – 60 minutes.
In case if you are still not sure just call us now. Join one of our Zumba® classes in Dubai. You will fall in love with it.